Researchers at Maharishi University and Kaiser Permanente Northwest found Transcendental Meditation reduced the stress associated with caregiving. A pilot study involving 23 caregivers taking care of a family member with Alzheimer’s or other chronic medical conditions experienced reduced perceived stress, improved well-being and mood over a two-month period.
(PRWeb February 19, 2016)
Read the full story at http://www.prweb.com/releases/TMhelps/Caregivers/prweb13212998.htm
